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How to Process Trauma & Release Stress: Celia Ward-Wallace on ABC7 Eyewitness News October 11, 2017

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Are You or Someone You Know Dealing with Trauma? This may help…

Whether it is natural disasters, gun violence or racial tensions people all over the world are struggling right now to makes sense of it all and figure out a new normal.

In addition to the current traumas many have pre-existing trauma from experiences of abuse, neglect, sexual assault, abandonment and more!

We all need more tools to deal with this and release the stress.

Here are 5 things you can do RIGHT NOW to process your trauma and release the stress…

Please share with those who can benefit and please COMMENT below if this was helpful and tell me what resonated! <3 Celia Ward-Wallace - Los Angeles Life Coach & Business Coach

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